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Quick Lunch: Zuchini and Corn Curry

0
(0)
CATEGORY CUISINE TAG YIELD
Digest, Feb95, Fatfree 1 Servings

INGREDIENTS

4 8 small zucchini in 1/2 inch
sl (leave peel on)
1/4 To 1/2 pound frozen corn
Kernels (1/4*1/2 bag)
x Curry powder of your choice
(I use 1-2*teaspoons)
x Salt (optional)

INSTRUCTIONS

Fill a microwave container with the zucchini. Top of with corn. There
should be more zucchini than corn. Generously sprinkle with curry powder.
Add some salt, if you like. Before cooking, mix thoroughly. Microwave on
high for about 8 minutes.
Serve with fresh bread or over rice; or make enough be a whole meal, which
is what I did today. Back to eating!
Source: Original
Posted by vmh@intellicorp.com to the Fatfree Digest [Volume 15 Issue 10]
Feb. 10, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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