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Quick Pickeled Cabbage And Carrots

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CATEGORY CUISINE TAG YIELD
Vegetables Vegetables 1 Servings

INGREDIENTS

3 c Thinly slices cabbage
1 Carrot, cut into julienne
St
1 T Salt
1/2 c Distilled white vinegar
2 T Sugar

INSTRUCTIONS

In a 9-inch square microwave-safe baking dish combine the cabbage, the
carrot, 2 teaspoons of the salt, and 4 cups water 2. Cover the  mixture
with plastic wrap, leaving one corner uncovered, and  microwave at high
power for 5 minutes. 3. Drain the veggies and  transfer to bowl of ice
water to stop the cooking. Drain veggies, pat  dry between several
thicknesses of paper towels, and transfer to  bowl. 4. In small bowl,
stir together vinegar, remaining teaspoon  salt, and the sugar until
sugar is dissolved. 5. Pour over veggies,  chill, stirring
occasionally, for about 20 minutes  Recipe By     : RUBYdakoda  From:  
Date: 05/30  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 218
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 7144.4mg
Potassium: 841.2mg
Carbohydrates: 55.8g
Fiber: 9.1g
Sugar: 37.5g
Protein: 4.4g


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