| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Breakfast, Mc |
1 |
Servings |
INGREDIENTS
| 1 |
sm |
Apple; diced |
| 1/4 |
c |
Cottage cheese; lowfat |
| 1 |
tb |
Raisins |
| 1/2 |
|
Whole wheat pita bread |
|
1 |
starch/bread |
INSTRUCTIONS
Combine apple, cottage cheese, and raisins. Fill Pita pocket with mixture.
1/2 lean meat 2 fruit
Recipe by: UCSD_Healthy Diet For Diabetes Posted to MC-Recipe Digest V1
#671 by Kathy Meade <kmeade@idsonline.com> on Jul 14, 1997
A Message from our Provider:
“Everything else can wait but the search for God cannot wait.#George Harrison, 2001”