| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
Vegan |
Dessert |
4 |
Servings |
INGREDIENTS
| 1 |
c |
Quinoa |
| 2 |
c |
Water |
| 3 |
c |
Apple juice |
| 1/2 |
c |
Dried dates (packed) |
| 1 |
c |
Dried apples; chopped (or substitute anyther dried fruit) |
| 1/2 |
c |
Dried apricots; chopped, or- (up to) |
| 2 |
|
Fresh peaches or nectarines; chopped (up to) |
| 2 |
ts |
Cinnamon |
INSTRUCTIONS
From: jrg14@cornell.edu (Jan Gordon)
Date: Tue, 9 Jul 1996 13:15:48 -0400
I made this up, it makes a lot, you could halve the recipe if it is too
much for your family. It is a delicious sweet way to add alternative grains
to your diet.
rinse 1 cup quinoa and simmer in 2 cups water for about 20 minutes, or
until all water is absorbed. Add apple juice, dried dates, dried apples,
dried apricots, and cinnamon. Bring to a simmer, cook and stir for about 10
minutes. Chill.
Experiment with other flavors of juice and other dried/fresh fruits.
fatfree digest V96 #190
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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