| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Cajun |
Snacks, Appetizers, Brunches & |
8 |
Servings |
INGREDIENTS
| 1 |
ts |
Chili powder |
| 1/2 |
ts |
Onion powder |
| 1/2 |
ts |
Garlic powder |
| 1/4 |
ts |
Salt |
| 1/8 |
ts |
Cayenne pepper |
| 1 |
|
Bag reduced-fat gourmet microwave popping corn, popped according to package directions, 3.5 ounces |
| 2 |
c |
Mini pretzels |
| 2 |
c |
Toasted corn cereal squares |
INSTRUCTIONS
1. In small cup, combine chili, onion and garlic powders, salt and cayenne
pepper. Sprinkle over popcorn (with unpopped kernels discarded). Mix to
coat evenly.
2. In large bowl, toss coated popcorn, pretzels and cereal until well
mixed.
Busted by Gail Shermeyer <4paws@netrax.net>
Recipe by: Low-Fat Meals, Woman's Day, 4/96
Posted to MC-Recipe Digest V1 #895 by 4paws@netrax.net (Shermeyer-Gail) on
Nov 09, 1997
A Message from our Provider:
“Pro-Choice: Everyone should choose Eternal Life!”