| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Cklive19, Pdate |
1 |
servings |
INGREDIENTS
| 1/2 |
c |
Apple juice |
| 1/2 |
c |
Low fat vanilla yogurt |
| 1 |
c |
Fresh peaches; sliced, partially |
|
|
; frozen |
| 1/2 |
c |
Raspberries; partially frozen |
| 1 1/2 |
c |
Ice chips |
INSTRUCTIONS
Pour ingredients into a blender and blend until smooth.
Yield: about 4 cups
Converted by MC_Buster.
Per serving: 162 Calories (kcal); 1g Total Fat; (3% calories from fat); 2g
Protein; 41g Carbohydrate; 0mg Cholesterol; 4mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 2 1/2 Fruit; 0 Fat; 0 Other
Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9367
Converted by MM_Buster v2.0n.
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