Red Beans And Rice #06
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetable | 6 | Servings | |
INGREDIENTS
| 1 | lb | Red beans |
| 1 | Onion, chopped | |
| 1 | Clove garlic, minced | |
| 1 | Celery stalk, chopped | |
| 1 | pn | large thyme |
| 2 | Bay leaves | |
| 1/4 | c | Parsley, chopped |
| Hambone | ||
| 1 | lb | Smoked sausage |
INSTRUCTIONS
Cover beans with water and boil 2 minutes. Let soak in covered pot at least one hour. Drain. Fill pot with beans and onion 3/4 full with water. Add garlic, celery, thyme, bay leaves, parsley, and hambone. Cook over medium heat, simmering, 2-1/2 to 3 hours. Cut sausage into slices. Place in 1/2" water in a skillet. Cook until the water evaporates and sausage is brown. Smash some of the beans against the side of the pot, until the mixture is creamy. Add hot sauce to taste. Add sausage with pan juices and serve over cooked rice. WARING@IMA.INFOMAIL.COM (SAM WARING) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 311
Calories From Fat: 186
Total Fat: 20.7g
Cholesterol: 50.7mg
Sodium: 1058.4mg
Potassium: 392.2mg
Carbohydrates: 16.1g
Fiber: 4.7g
Sugar: 2.4g
Protein: 15g