Red Snapper With Artichokes
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Meats | Garden2 | 5 | Servings | |
INGREDIENTS
| 1/2 | Chopped green onion | |
| 5 | Garlic cloves | |
| 2 | T | Olive oil |
| 1 | Sliced artichoke hearts | |
| 1/3 | c | Dry white wine |
| 2 | c | Heavy cream |
| 1 | lb | Fresh crab meat |
| 1/2 | c | Dijon mustard |
| 1 | ds | Hot pepper sauce |
| Flour, mixed with | ||
| Salt and pepper | ||
| 1 | Stick Butter | |
| 5 | Red snapper fillets -, 8 oz | |
| ea | ||
| Paprika | ||
| Chopped fresh parsley |
INSTRUCTIONS
Saute onions and garlic in olive oil two to three minutes. Stir in artichoke hearts, and cook one minute. Add wine, and cook until reduced to two tablespoons. Add cream, and cook until slightly thickened. Stir in crab meat, mustard and hot pepper sauce. Remove garlic. Reduce heat, and simmer gently while preparing fish. Lightly coat fish with seasoned flour. Heat butter in skillet large enough to hold fish in one layer. Add fish, and cook three to four minutes per side until opaque. Transfer to warmed plates. Spoon sauce over fish, covering completely. Sprinkle with paprika. Garnish with parsley. Recipe Source: Home & Garden TV -- All In Good Taste Formatted for MasterCook by Nancy Berry - cwbj78a@prodigy.com Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 680
Calories From Fat: 380
Total Fat: 43.3g
Cholesterol: 114.3mg
Sodium: 406.7mg
Potassium: 464.7mg
Carbohydrates: 61.4g
Fiber: 6.9g
Sugar: <1g
Protein: 11.8g