| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Main dish, Vegetables, Vegetarian, Rice |
8 |
Servings |
INGREDIENTS
| 1 |
c |
Uncooked brown rice |
| 1/2 |
c |
Barley |
| 1/4 |
c |
Bulgher wheat |
| 1/4 |
c |
Soy grits |
| 1 |
|
Onion (Medium) |
| 1/2 |
c |
Green pepper (Chopped) |
| 1 |
c |
Green Onions (Chopped) |
| 1/2 |
lb |
Fresh mushrooms (Sliced) |
| 4 |
c |
Vegetable broth |
| 1/2 |
c |
Slivered almonds |
| 1/4 |
c |
Parsley — finely chopped |
|
|
Salt to tast |
INSTRUCTIONS
SAUTE onoins, pepper and mushrooms in small amount of oil. ADD rice,
barley, wheat and soy grits and brown lightly. ADD most of the almonds,
reserving a few POUR INTO 9X13 inch casserole dish ADD broth and cover
tightly BAKE at 350 degrees for 1 hour, stirring occaasionally while baking
JUST BEFORE SERVING, stir in parsley with a fork and sprinkle with reserved
almonds **Natures Pantry Cookbook**
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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