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Rissoles With A Twist

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CATEGORY CUISINE TAG YIELD
Eggs Janes 1 Servings

INGREDIENTS

1 kg Topgrade mince
3/4 Onions, finely chopped
4 Eggs
Tomato Sauce
Worcestershire Sauce
BBQ Sauce
1 Amount Soy Sauce
1 t Crushed garlic
Mixed herbs

INSTRUCTIONS

Mix all ingredients together in a bowl, cover with foil and stand for
2-3 hours in the refrigerator.  Separate mixture into rissoles...small,
medium or large, depending on  your taste. Roll in flour. Panfry in
small quantity of oil.  And according to Kevin from Coffs Harbour -
they'll make hair grow on  a bald head!!  Converted by MC_Buster.  Per
serving: 296 Calories (kcal); 18g Total Fat; (54% calories from  fat);
23g Protein; 10g Carbohydrate; 748mg Cholesterol; 224mg Sodium  Food
Exchanges: 0 Grain(Starch); 3 Lean Meat; 1 1/2 Vegetable; 0  Fruit; 2
Fat; 0 Other Carbohydrates  Converted by MM_Buster v2.0n.

A Message from our Provider:

“Jesus, what happened to your hands?#Little girl”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1929
Calories From Fat: 511
Total Fat: 56.9g
Cholesterol: 962.5mg
Sodium: 5304.7mg
Potassium: 2605.2mg
Carbohydrates: 236.3g
Fiber: 36.4g
Sugar: 85.9g
Protein: 125.6g


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