Roast Chicken With Barbecue Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Femina, Femina3, Sizzlers | 4 | Servings | |
INGREDIENTS
| 2 | Whole chickens | |
| 2 | T | Lime juice, 30 ml |
| Salt to taste | ||
| 1 | T | Orange juice, 15 ml |
| 1 | t | White pepper powder, 5 g |
| 3 | T | Oil, 15 ml |
| 2 | T | Butter, 30 g |
| 1/4 | c | Mirepoix, carrot onion |
| leeks chopped fine | ||
| 2 | Bay leaves | |
| 1 | t | Black peppercorns, 5 g |
| 200 | g | Tomatoes, chopped fine |
| 1 | T | Garlic, 15 g |
| Chopped fine | ||
| Salt to taste | ||
| 1 | t | Peppercorns, 5 g |
| 1/4 | c | Cream, 60 ml |
INSTRUCTIONS
CUT the chicken with skin into two pieces each (to separate the leg piece and breast piece). Mix all the marinade ingredients and apply to the chicken. Keep aside for 30 minutes. To prepare the barbecue sauce: Heat butter in a sauce pan and saute the mirepoix, bay leaves, peppercorns and chopped tomatoes lightly. Add enough stock or water and cook till the tomato is fully mashed. Strain the mixture. Heat butter in a pan. Saute garlic and tomato puree. Add seasoning and finish with cream. Roast the chicken in a microwave oven till done. Serve the hot roasted chicken on the hot sizzler tawa, with the sauce poured over, along with grilled potato, tomato and cabbage rolls. Converted by MC_Buster. NOTES : Chicken with the tang of fruit juice Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 228
Calories From Fat: 194
Total Fat: 22g
Cholesterol: 35.6mg
Sodium: 228.6mg
Potassium: 188.5mg
Carbohydrates: 8.2g
Fiber: 1.3g
Sugar: 2.6g
Protein: 1.4g