Romaine And Fruit Salad W/citrus Poppy Seed Vinaigrette
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Appetizers, Salads | 10 | Servings | |
INGREDIENTS
| 1/4 | c | Orange juice |
| 2 | T | White wine vinegar |
| 2 | Green onions, chopped | |
| 1/3 | c | Sugar |
| 1/4 | t | Salt |
| 1/3 | c | Oil |
| 1 | T | Poppy seed |
| 8 | c | Torn romaine lettuce, about |
| 2/3 head | ||
| 1 | c | Cubed honeydew melon |
| 1 | c | Cubed cantaloupe |
| 1 | c | Halved strawberries |
INSTRUCTIONS
In blender container or food processor bowl with metal blade, combine orange juice, vinegar, onions, sugar and salt. Cover; blend well. With machine running, slowly add oil, blending until thick and smooth. Add poppy seed; blend a few seconds to mix. In large serving bowl, combine all salad ingredients; toss to mix. Pour dressing over salad; toss to coat. Yield: 10 ( 1 cup ) servings. Typed in MMFormat by cjhartlin.msn@attcanada.net Source: Menus to Celebrate Spring. Posted to MM-Recipes Digest V4 #14 by pattm@execpc.com on Jun 17, 1999
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Nutrition (calculated from recipe ingredients)
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Calories: 123
Calories From Fat: 69
Total Fat: 7.9g
Cholesterol: 0mg
Sodium: 68.6mg
Potassium: 249.1mg
Carbohydrates: 13.5g
Fiber: 1.8g
Sugar: 11.3g
Protein: 1.1g