Saffron Bread (wedman)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Vegetarian | Breads, Vegetarian | 15 | Servings |
INGREDIENTS
| 1/2 | t | Saffron |
| 1/4 | c | Hot Water, 120 to 130 |
| degrees | ||
| 1 | c | Milk |
| 1/4 | c | Margarine |
| 1 | T | Lemon Rind, grated |
| 1 | T | Active Dry Yeast |
| 1/4 | c | Sugar |
| 1/4 | t | Ground Nutmeg |
| 2 1/2 | To 3 c Flour | |
| 1 | c | Dried Currants -or- Dark |
| Raisins | ||
| Steep the saffron in the hot | ||
| water for 10 to 15 | ||
| minutes. |
INSTRUCTIONS
Meanwhile, combine the milk and margarine in a saucepan. Heat until the margarine has melted. Cool. Add the lemon rind. Sprinkle the yeast into the milk mixture when lukewarm. Let stand for 5 minutes to dissolve. Add the sugar, nutmeg, 2 cups of the flour and the saffron mixture. Beat until smooth. Stir in the currants (or dark raisins) and another 1/2 cup of the flour. Cover with a damp towel and let rise in a warm place until doubled in size. Then punch down and knead on a lightly-floured board until smooth. Shape into a loaf and place in an oiled 4- by 9-inch bread pan. Let rise until doubled. Bake in a 350-degree oven for about 1 hour. Cool for 10 minutes in the pan before turning out on a wire rack. When the bread is thoroughly cooled, it may be sliced. Serves 15 One Serving = Calories: 160 Carbohydrates: 20 Protein: 3 Fat: 3 Sodium: 46 Potassium: 132 Cholesterol: 0 Exchange Value: 1 Bread Exchange _ 1/2 Fruit Exchange + 1/2 Fat Exchange Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 162
Calories From Fat: 32
Total Fat: 3.7g
Cholesterol: 1.3mg
Sodium: 45.2mg
Potassium: 162.2mg
Carbohydrates: 29.8g
Fiber: 1.5g
Sugar: 12.3g
Protein: 3.5g