INGREDIENTS

INSTRUCTIONS

Only 25 minutes prep. time!--a must for me with five preschoolers!!
SALISBURY STEAK: 1 lb. lean ground beef 1/2 c. finely chopped onion
1/4 c. saltine cracker crumbs 1 egg white, slightly beaten 2 Tbsp.
milk 1 Tbsp. prepared horseradish 1/4    tsp. salt 1/8    tsp. pepper
1 jar (12 oz) mushroom gravy DILL MASHED POTATOES: 6 med. potatoes,
cubed, peeled 2 1/2 c. milk 1 1/2    tsp. dried dill weed 1/2    tsp
salt 1/8    tsp pepper 1/2 c. dairy sour cream (I use non-fat)
Salisbury Steak: In medium bowl, combine ground beef, onion, cracker
crumbs, egg white, milk, horseradish, salt and pepper, mixing lightly
but thoroughly. 2.Shape into four oval 1/2" thick patties. 3.Heat
large nonstick skillet over medium heat until hot. 4.Place beef
patties in skillet; 5.Cook 7 to 8 minutes or until no longer pink,
turning once. 6.Remove from skillet; keep warm. 7.Add Gravy to
skillet, heat through. 8.Serve with salisbury steak and Dill Potatoes
(see below).  Dill Mashed Potatoes: Cook potatoes by boiling for 10
minutes or until  soft. Drain thoroughly. In large mixing bowl, put
potatoes, milk,  dill, salt and pepper and mix with electric mixer
until smooth. (for  thicker potatoes, use less milk) Stir in sour cream
and top with  grated cheese if desired. Serve with Salisbury Steak.
Posted to recipelu-digest Volume 01 Number 501 by "rudolph"
<rudolph@1st.net> on Jan 12, 1998

A Message from our Provider:

“Jesus: power to break life controlling problems”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 26
Calories From Fat: 18
Total Fat: 2.1g
Cholesterol: 6.1mg
Sodium: 71.6mg
Potassium: 15.9mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: 1.7g