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Sally’s Red Beans And Rice

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetable 6 Servings

INGREDIENTS

1 lb Red or kidney beans
1 qt Water
1 Ham bone with ham
1 Onion, chopped
2 Cloves garlic, crushed
1/4 c Chopped celery
1/2 t Tabasco
1 t Salt
1/4 t Thyme
1 Bay leaf
1 1-pound hot sausage links

INSTRUCTIONS

Soak beans. Pour into a large, heavy pan. Add remaining ingredients
except sausage and simmer 3 hours until beans are tender. Add water
when necessary during cooking. Remove ham bone, cut off meat and add
to beans. Liquid should barely cover beans at end of cooking time.  Cut
sausages into 1/2 inch slices and add to beans. Let simmer. Serve
beans and meat over rice. Yield: 6 to 8 servings.  CAROLE LORD (MRS.
ROBERT C.)  From <Traditions: A Taste of the Good Life>, by the Little
Rock (AR)  Junior League.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 124
Calories From Fat: 19
Total Fat: 2.2g
Cholesterol: 27.4mg
Sodium: 1018.4mg
Potassium: 358.9mg
Carbohydrates: 15.4g
Fiber: 4.7g
Sugar: 3.1g
Protein: 11g


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