Salmon And Lime Dip With Crudities
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Dairy, Vegetables | Appetizers, Dips/spread, Fish, Party | 10 | Servings | |
INGREDIENTS
| 213 | g | Canned red Alaska salmon |
| 50 | g | Cucumber |
| 1 | t | Salt |
| 175 | g | Cream or curd cheese |
| 4 | T | Sour cream |
| 2 | T | Mayonnaise |
| 2 | t | Paprika pepper |
| 1/2 | Lime, juice and rind | |
| Fresh vegetable crudites |
INSTRUCTIONS
Drain the can of salmon, set aside. Peel the cucumber and dice finely. Sprinkle with salt, leave for 30 minutes. Rinse under cold water and pat dry. Beat together the cheese, sour cream, mayonnaise, paprika and lime until smooth. Flake the salmon into the cheese mixture along with the cucumber Mix well then place in a refrigerator to chill. Serve in a dish surrounded by crudites. Serves 10. Approx. 145 kcals per serving From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 69
Calories From Fat: 29
Total Fat: 3.2g
Cholesterol: 19.2mg
Sodium: 398.3mg
Potassium: 120.3mg
Carbohydrates: 2.4g
Fiber: <1g
Sugar: <1g
Protein: 7.8g