Salmon Steaks With Lemon-mustard Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Vegetables | Fish, Sauces | 4 | Servings | |
INGREDIENTS
| 1 | t | Paprika |
| 1/8 | t | Garlic powder |
| 1 | T | Lowfat mayonnaise |
| 2 | T | Chablis |
| 2 | T | Fresh lemon juice |
| 1 | t | Dijon mustard |
| 1 | t | Coarsely ground pepper |
| 1 | lb | Salmon steaks, 4 4 4-oz |
| Vegetable cooking spray | ||
| 6 | Lemon wedges | |
| Parsley sprigs, optional |
INSTRUCTIONS
Combine first 6 ingredients in a small bowl; stir with a wire whisk until blended. Set aside. Sprinkle pepper venly over both sides of salomn. Place salmon on a broiler rack coated with cooking spray, and place rack on a broiler pan. Broil 3 inches from heat 2 1/2 minutes on each side or until fish flakes easily. Spoon mayonnaise mixture over salmon, and serve with lemon wedges. Garnish with parsley sprigs, if desired. Recipe By : Cooking Light, Mar/Apr 1994, p. 89 From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 11
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 16.6mg
Potassium: 47.4mg
Carbohydrates: 2.4g
Fiber: <1g
Sugar: <1g
Protein: <1g