Salmon Steaks With Mustard Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Sainsbury3 | 4 | Servings | |
INGREDIENTS
| 2 | 5 g, 1oz butter | |
| 1 | T | Olive oil |
| 4 | Salmon steaks | |
| 1 | T | Red wine vinegar, up to 2 |
| 1 | T | Wholegrain mustard |
| 3 | T | Creme fraiche |
| Salt and freshly ground | ||
| black pepper |
INSTRUCTIONS
Heat the butter and oil in a frying pan. Add the salmon steaks and cook over a moderate heat for 12-15 minutes, turning occasionally until cooked through. Remove from the pan and keep warm. Add the vinegar and mustard to the pan. Cook for 1 minute, stirring well to de-glaze the pan. Stir in the creme fraiche add seasoning to taste and heat through. Pour over the salmon steaks and serve immediately. Converted by MC_Buster. NOTES : This light refreshing sauce is delicious with salmon, but would also be ideal with mackerel, cod, haddock, chicken, pork or veal. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 265
Calories From Fat: 260
Total Fat: 29.6g
Cholesterol: 71mg
Sodium: 81.2mg
Potassium: 22.9mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g