INGREDIENTS

INSTRUCTIONS

Salmon steaks may be either fresh or frozen.  Thaw salmon steaks, if
frozen.  Preheat a 6 1/2-inch microwave  browning dish on 100% power
for 3 minutes.  Add cooking oil to the  browning dish; swirl to coat
the dish.  Place fresh or thawed salmon  steaks in the browning dish.
Micro-cook, covered, on 100% power for  30 seconds.  Turn the salmon
steaks and micro-cook, covered, on 50%  power about 3 minutes or till
the salmon flakes easily when tested  with a fork.  Let the salmon
steaks stand, covered, while preparing  the wine sauce.  For the wine
sauce, in a 4-cup measure micro-cook  the butter or margarine,
uncovered, on 100% of power for 45 seconds  to 1 minute or till melted.
Stir in the cornstarch and white pepper.  Stir in light cream.
Micro-cook, uncovered, on 100% power for 2 to 3  minutes or till
mixture is thickened and bubbly, stirring every  minute.  Stir HALF the
hot cream mixture into the beaten egg yolk.  Return all to the 4-cup
measure. Micro-cook, uncovered, on 50% of  power for 1 minute, stirring
every 15 seconds. Stir till mixture is  smooth. Stir in dry white wine.
Transfer the salmon steaks to a  serving platter. Spoon the wine sauce
atop. Garnish with seedless  green grapes, if desired.  From Better
Homes & Gardens "Microwave Cooking for One or Two". File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mwc-4-2.zip

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Nutrition (calculated from recipe ingredients)
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Calories: 225
Calories From Fat: 191
Total Fat: 21.8g
Cholesterol: 40.4mg
Sodium: 69.5mg
Potassium: 85.5mg
Carbohydrates: 4.1g
Fiber: <1g
Sugar: <1g
Protein: 1.7g