| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Eggs, Grains |
|
Chicken, Spicy |
2 |
Servings |
INGREDIENTS
| 2 |
tb |
Oil |
| 1/2 |
lb |
Chicken, boneless/skinless cut into thin strips |
| 1 |
md |
Onion, thin sliced |
| 1 |
|
Garlic clove, minced |
| 1 1/2 |
c |
Stir-fry veggies cut in bite sized pieces. (carrots, brocholi, cauliflower, etc. |
| 2 |
ts |
Chili powder |
| 1 |
cn |
Kidney beans, rinse & drain |
| 3/4 |
c |
Salsa, yours or store bought |
| 1/3 |
c |
Water |
INSTRUCTIONS
In large skillet, heat oil over medium heat; add chicken, onion, and
garlic. Stir-fry for 3 minutes. Add vegetable and chili powder, stir-fry
6-8 minutes or until tender-crisp. Add beans, salsa, and water, heat
through. Serve over hot cooked rice. Note: salsa should be the thick saucy
style.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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