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Salsa De Titomate (cooked Tomato Sauce)

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CATEGORY CUISINE TAG YIELD
Meats Sainsbury6 6 Servings

INGREDIENTS

1 Onion, chopped finely
2 T Cooking oil
2 1 lb 3oz, 539g can of
tomatoes
2 T Tomato puree, optional
2 Whole green chillies
1 Chicken stock cube
A pinch of ground black
pepper
A pinch of sugar

INSTRUCTIONS

Saute the onion in the hot oil.  Liquidise the tomatoes and their juice
in a blender and add to the  onion, along with the rest of the
ingredients. Simmer gently for 15  minutes or until the chillies are
soft.  If you do not want your sauce hot, remember to remove the
chillies  before storing.  If you like it hot, slice the chillies,
tasting as you go to control  the amount of ''sting''.  Converted by
MC_Buster.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“If you want to be a leader, you must serve.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 56
Calories From Fat: 42
Total Fat: 4.7g
Cholesterol: 0mg
Sodium: 9.1mg
Potassium: 96.1mg
Carbohydrates: 3.5g
Fiber: <1g
Sugar: 1.9g
Protein: <1g


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