| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
Spanish |
Digest, Dec., Fatfree |
6 |
Servings |
INGREDIENTS
| 2 |
tb |
Broth of your choice (this |
|
|
Is for sauteing) |
| 2 |
|
Garlic cloves minced |
| 1 1/2 |
c |
(6oz/185g) chopped red |
|
|
(spanish) onions |
| 2 |
|
15 oz (470g) cans hominy, |
|
|
Rinsed and drained |
| 3 |
lg |
Ripe tomatoes, diced |
| 2 |
|
Poblano chilies, roasted, |
|
|
Peeled, cored, seeded and |
|
|
Diced |
| 1 |
|
Jalapeno chili, seeded and |
|
|
Minced |
| 1 |
c |
(4 oz/125g) grated monterey |
|
|
Jack cheese (try using NF |
|
|
Cheese) |
INSTRUCTIONS
saute in a large heavy skillet when hot add the garlic and onions: cook,
stirring, over medium heat until the onions are translucent. Stir in the
hominy, tomatoes and chilies; cover and simmer over low heat for about 15
minutes, or until all the ingredients are blended and the vegetables are
tender. Remove and cover and sprinkle the cheese over the hominy. Stir just
until the cheese is melted and serve immediately.
Posted by CCDIANE@MIZZOU1.MISSOURI.EDU Diane Jennings to the Fatfree Digest
[Volume 13 Issue 7] Dec. 7, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“To dyslexic atheist: There is a dog”