| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
|
Digest, Apr95, Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
ds |
Olive olive |
| 1 |
|
White wine |
| 1 |
|
"chicken" broth |
| 1 |
|
Garlic to taste |
| 1 |
|
Vegetables of choice |
| 1 |
|
Mushrooms of choice |
| 1 |
|
Cornstarch (to thicken) |
INSTRUCTIONS
Like i said before, I eat alot of home made pasta and do not use a tomatoe
baste sauce. I use a smig of olive oil, white wine and chicken broth,
thicken slightly with cornstarch. To this I ad stir fry veggies such as
mushrooms, pea pods, broccli, carrots- and chicken or shrimp. Oh, don't
forget the garlic!
Source: improvised
Posted by LSTUBBS@suadmin.syr.edu to the EAT-LF Digest 398 Apr. 1995.
From the recipe files of Sue Smith, SueSmith9@aol.com. Formatted using
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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