| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Diabetic, Poultry, Main dish |
4 |
Servings |
INGREDIENTS
| 2 |
|
Whole Chicken breast |
|
|
(about 1/2 lb each) |
|
|
Teriyaki Sauce |
INSTRUCTIONS
Cut Chicken breasts in hlf lengthwise and bone if diesired. ( I
always ask the butcher to bone them.) Marinate in sauce in
refirgerator 2-3 hours. I often marinate all day or overnight if I am
going to be gone Oven broil or barbecue over charcoal, turning once.
Baste with remain sauce during cooking.
Food Exchange per serving: 3 LOW MEAT EXCHANGE; CAL: 165
Brought to you and yours by Nancy O'Brion and her Meal-Master
Source: Suger Free...That's Me by Judith Majors
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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