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Saucy Pepper Steak And Wild Rice

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains Meat 4 Servings

INGREDIENTS

1 up to
2 T Vegetable oil
3/4 lb Beef top sirloin steak, cut
in thin strips
1/2 t Garlic salt
1/8 t Cayenne
1 3/4 c Water
1 5-oz Uncle Ben's long
grain & wild rice beef
stock sauce with
vegetables
1/2 Green pepper, cut into
thin strips
1 Tomato, coarsely chopped

INSTRUCTIONS

Heat oil in 10-inch skillet over high heat. Add beef; sprinkle with
garlic salt and cayenne. Cook, stirring, until lightly browned.  Remove
from skillet. Set aside. Pour any excess fat from skillet. Add  water
and contents of seasoning packets to skillet; stir. Bring to a  boil.
Reduce heat, cover and simmer 5 minutes. Stir in reserved beef  and
green pepper. Sprinkle tomato over top. Cover and let stand 5  minutes,
or until desired consistency. Stir before serving.  FROM "SIMPLY
DELICIOUS", RECIPES  UNCLE BEN'S WILD RICE  PRODUCTS  From a collection
of my mother's (Judy Hosey) recipe box which  contained lots of her
favorite recipes, clippings, etc.  Downloaded  from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

A Message from our Provider:

“If thankfulness does not move us to serve God, then we do not truly understand who our God is and what He has done in our behalf. Without gratitude for Christ’s sacrificial love, our duty will become nothing more than drudgery and our God nothing more than a dissatisfied boss. #Bryan Chapell”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 182
Calories From Fat: 111
Total Fat: 12.5g
Cholesterol: 11.9mg
Sodium: 969.3mg
Potassium: 145.9mg
Carbohydrates: 11g
Fiber: 2.6g
Sugar: <1g
Protein: 7g


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