Sautã©ed Scallops With Tomatoes, Herbs And White Wine Sau
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Italian | Lifetime, Tv | 4 | Servings |
INGREDIENTS
| 2 | T | Olive oil |
| 2 | T | Unsalted butter |
| 3 | Shallots | |
| 3 | Cloves garlic | |
| 2 | c | Roma tomatoes, peeled |
| seeded chop | ||
| 1/2 | c | Dry white wine |
| Salt, to taste | ||
| Pepper, to taste | ||
| 1 1/2 | lb | Sea scallops, jumbo |
| 2 | T | Fresh basil |
| 1 | T | Fresh marjoram |
| 1 | T | Fresh Italian parsley |
| Unbleached flour, for | ||
| dredging | ||
| Herb sprigs, for garnish | ||
| Lemon slices, for garnish |
INSTRUCTIONS
1998 In large sauté pan, melt 1 tablespoon olive oil and 1 tablespoon butter over medium/high heat. 2. Add shallots and garlic. 3. Sauté until soft. 4. Add tomatoes and wine. 5.Cook for 7 to 10 min. or until slightly reduced. 6.Add salt and pepper to taste. 7. Stir in herbs. 8.While sauce is reducing, melt remaining butter and olive oil in sauté pan over medium/high heat. 9.Add scallops and sauté until light brown and tender. Spoon scallops onto serving plates and pour sauce over each serving. 10.Herb sprigs and lemon slices to garnish. Copyright credit: 1996 by Brooke Alexander © 1996 Lifetime Entertainment Services. All rights reserved. Recipe by: www.Lifetimetv.com Posted to MC-Recipe Digest by Barb at PK <abprice@wf.net> on Apr 30,
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Nutrition (calculated from recipe ingredients)
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Calories: 508
Calories From Fat: 129
Total Fat: 14.7g
Cholesterol: 22.6mg
Sodium: 691.2mg
Potassium: 365mg
Carbohydrates: 74.8g
Fiber: 6.8g
Sugar: 3.2g
Protein: 15.1g