Sauteed Courgettes With Garlic And Basil
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Alex, Factor, The | 4 | Servings | ||
INGREDIENTS
| 3 | Courgettes | |
| Olive oil | ||
| 3 | Cloves garlic, peeled and | |
| diced | ||
| 8 | Leaves of basil, picked and | |
| finely | ||
| sliced | ||
| Salt and black pepper |
INSTRUCTIONS
Cut the courgettes into chunks. Heat the olive oil in a large pan and add them to it. Saut them briskly for abour 2 minutes. Add the garlic and saut for a further minute. Sprinkle in the basil, season well, transfer to a serving dish. Serve hot or cold. Converted by MC_Buster. Per serving: 3 Calories (kcal); trace Total Fat; (1% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
A Message from our Provider:
“WARNING: Exposure to the Son may prevent burning.”
Nutrition (calculated from recipe ingredients)
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Calories: 63
Calories From Fat: 60
Total Fat: 6.8g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 9.1mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g