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Sauteed Onion Jalepeno Burger With Fries And Onion Rings

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CATEGORY CUISINE TAG YIELD
Meats, Grains, Dairy Infood02 1 Servings

INGREDIENTS

8 oz Burger meat
Olive oil
Salt
Pepper
6 Jalapenos, seeded
Olive oil
Salt
Pepper
2 T Olive oil
2 Onions sliced 1/4-inch thick
1/2 c BBQ sauce
Yukon Gold potatoes
Canola or peanut oil for
frying
Salt
1 Onion – Bermuda or Vidalia
Milk to cover
All purpose flour
Salt
Pepper

INSTRUCTIONS

Brush burgers with oil, salt, and pepper to taste. Grill to desired
doneness.  Sauteed Jalapenos:  Cut jalapenos into rings. Heat skillet.
Add oil, jalapenos, and salt  and pepper to taste. Saute until
jalapenos are just softening.  BBQ Glazed Onions:  Heat olive oil in a
skillet over high heat, saute onions until they  start to caramelize.
Add BBQ sauce to onions and continue to saute  for 4 more minutes.
Yield: 1 1/2 cups  Fries  Hand cut the potatoes 1/4-inch by 1/4-inch
and put them into a bowl  of cold water. Heat oil to 350 degrees. Drain
potatoes and pat them  dry. Fry the potatoes in small batches until
they just start to get  some color. Set them aside until you are ready
to fry them again.  Heat the oil again to 350 degrees and fry for the
second time until  they are golden and crisp.  Onion Rings:  Cut onion
into 1/4-inch rings and soak in enough milk to cover for 10  minutes.
Drain onion slightly then dredge in mix of flour mixed with  salt and
pepper to taste. Heat oil to 350 degrees and fry until  golden. Drain
on paper towels to remove excess oil and pat dry.  Converted by
MC_Buster.  Per serving: 264 Calories (kcal); 27g Total Fat; (91%
calories from  fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 1mg
Sodium Food  Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0
Fruit; 5 1/2  Fat; 0 Other Carbohydrates  Recipe by: IN FOOD TODAY SHOW
#IND309  Converted by MM_Buster v2.0n.

A Message from our Provider:

“Give God what’s right — not what’s left.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2665
Calories From Fat: 1084
Total Fat: 122.3g
Cholesterol: 117.9mg
Sodium: 2864.6mg
Potassium: 1130.8mg
Carbohydrates: 316.1g
Fiber: 15.8g
Sugar: 13.2g
Protein: 72.4g


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