Sauteed Or Grilled Ham Steak With Apples (mf)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Grill/broil, Pork/ham-md, Skillet-md | 2 | Servings | |
INGREDIENTS
| 1 | lb | Ham steak, 1 inch thick |
| 2 | T | Butter |
| 1 | Granny smith apple, peeled | |
| cored and finely diced | ||
| 1 | t | Dijon mustard |
| 1/4 | c | Hard or apple cider |
| 1/4 | c | Heavy cream, optional |
| Salt and freshly ground | ||
| black pepper |
INSTRUCTIONS
Remove rind and trim off all but 1/4-inch of outer fat. Cut ham into two serving pieces. Score the fat edge at 1-inch intervals so the steak does not curl during cooking. Lightly saute, ham on both sides in butter for 3 to 4 minutes a side. Remove ham steak to a plate. Add apple and saute until somewhat soft. Stir in mustard and cider and reduce until the cider has almost entirely evaporated. Add the heavy cream and reduce until slightly thickened. Season to taste with salt and pepper and spoon sauce over steak. Yield: 2 servings Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserve MC Busted by Gail Shermeyer by TVFN Website on March 31, 1997 Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF6665 Posted to MC-Recipe Digest V1 #607 by 4paws@netrax.net (Shermeyer-Gail) on May 12, 1997
A Message from our Provider:
“God will ultimately have HIS way, not yours!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 484
Calories From Fat: 286
Total Fat: 32.3g
Cholesterol: 173.3mg
Sodium: 3067.7mg
Potassium: 771.4mg
Carbohydrates: 1.3g
Fiber: <1g
Sugar: <1g
Protein: 45.3g