Sauteed Shrimp And Prawns With Spicy Plum Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains | Seafood | 4 | Servings | |
INGREDIENTS
| 1 | lb | Medium shrimp, peeled and |
| Deveined | ||
| 3 | t | Oil, divided |
| 1 | Yellow bell pepper, stemmed | |
| Seeded and cut into very | ||
| Thin strips | ||
| 2 | Green onions, thinly sliced | |
| 3/4 | c | Spicy Plum Sauce, see |
| Separate recipe), Separate recipe | ||
| 1 | T | Finely minced cilantro |
INSTRUCTIONS
Prepare the shrimp and refrigerate until ready to cook. In a heavy skillet, heat 1 teaspoon oil over medium heat. Add half of the shrimp and saute until pink and just cooked through, about 2 minutes. Do not overcook. Remove from the pan and heat another teaspoon oil. Add the remaining shrimp and cook as before. Remove from the pan. Put the remaining teaspoon oil in the pan. Add the bell pepper and green onions; saute 3 minutes. Add the plum sauce and simmer 2 minutes. Stir in the shrimp and cook over medium-low heat 2 minutes. Sprinkle with cilantro and serve. Submitted By CHERYL <FEATHERS@ESKIMO.COM> On FRI, 11 AUG 1995 172346 ~0700 (PDT) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 126
Calories From Fat: 41
Total Fat: 4.6g
Cholesterol: 142.9mg
Sodium: 644.7mg
Potassium: 253.6mg
Carbohydrates: 4.6g
Fiber: <1g
Sugar: <1g
Protein: 16.1g