| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Vegetables |
4 |
Servings |
INGREDIENTS
| 4 |
c |
Water |
| 1 |
c |
Quick-cooking grits, uncooked |
| 1/2 |
c |
Minced green onions |
| 1/4 |
ts |
Salt |
| 1 |
ds |
Ground red pepper |
INSTRUCTIONS
Bring water to a boil in a medium saucepan; stir in grits and remaining
ingredients. Reduce heat, and simmer, uncovered, 7 minutes or until
thickened, stirring frequently. Yield: 4 servings (serving size: 1 cup).
Per serving: 149 Calories; 0g Fat (3% calories from fat); 4g Protein; 32g
Carbohydrate; 0mg Cholesterol; 143mg Sodium
Recipe by: Cooking Light, Jul/Aug 1994, page 77
Posted to MC-Recipe Digest V1 #408 by igor@digex.net on Jan 28, 1997.
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