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Savory Spinach Dip

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CATEGORY CUISINE TAG YIELD
Grains, Dairy, Vegetables Side, Dishes* 1 Servings

INGREDIENTS

2 pk (10 ounces each) frozen chopped spinach; thawed
1 cn (8 ounces) water chestnuts; drained and finely chopped
1 c Sour cream
1 c Plain yogurt
1 c Finely chopped green onions; (9 medium)
2 ts Chopped fresh or 1/2 teaspoon dried tarragon leaves
1/2 ts Salt
1/2 ts Ground mustard; (dry)
1/4 ts Pepper
1 Clove garlic; crushed
Rye crackers; rice crackers or raw vegetables for dipping, if desired

INSTRUCTIONS

1. Squeeze excess moisture from spinach until it is dry. Mix spinach with
remaining ingredients except crackers in glass or plastic bowl.
2. Cover and refrigerate 1 hour to blend flavors. Serve with crackers.
1 Tablespoon: 15 calories (10 calories from fat); 1 g fat (1 g saturated);
5 mg cholesterol; 25 mg sodium; 1 g carbohydrate (0 g dietary fiber); 0 g
protein.
© Betty Crocker, 1997
Recipe by: Betty Crocker
Posted to brand-name-recipes by Tiina <4Angels@videotron.ca> on Feb 05,
1998

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