Sazon Preparado (prepared Seasoning)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Caribbean | Caribbean, Dom repub, Herbs/spice, Upload | 6 | Cups |
INGREDIENTS
| 3 | Onions, chopped | |
| 1 | Pepper, bell green seeded | |
| chopped | ||
| 1 | Pepper, bell red seeded | |
| chopped | ||
| 4 | Garlic cloves, peeled | |
| chopped | ||
| 1 | T | Oregano |
| 1 | c | Scallions, chopped both |
| green and white | ||
| 1/2 | c | Parsley, coarsely chopped |
| 1/2 | c | Coriander, chopped |
| 1 | t | Tabasco sauce |
| 1 | T | Paprika, sweet |
| 1 | c | Tomato paste |
| 1 | c | Oil, olive |
| 1/2 | c | Vinegar, white |
| Salt, to taste | ||
| 1995 | 308 -0500 |
INSTRUCTIONS
Combine all ingredients and blend, bit by bit, to a puree in blender. Pour into saucepan and simmer, stirring constantly, for 5 minutes. Cool and bottle. Used to flavor stews, beans, rice and vegetables. Easy to make and useful to have on hand. MM and upload by DonW1948@aol.com / CBCC Submitted By DONW1948@AOL.COM On THU, 9 NOV From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 553
Calories From Fat: 392
Total Fat: 45g
Cholesterol: 0mg
Sodium: 774.4mg
Potassium: 1499.5mg
Carbohydrates: 45.4g
Fiber: 25.7g
Sugar: 8.9g
Protein: 12.6g