| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy |
|
Vegetables |
6 |
Servings |
INGREDIENTS
| 2 |
lb |
Potatoes, peeled, sliced |
| 3 |
tb |
All purpose flour |
| 1/4 |
ts |
Pepper |
| 3 |
c |
Skimmed milk, heated |
| 1/3 |
c |
Chopped onion |
| 1/2 |
ts |
Salt |
| 1 |
tb |
Low fat margarine |
INSTRUCTIONS
Preheat oven 400F. Lightly spray a 2 quart casserole with vegetable
spray. Arrange a layer of potatoes in casserole, then sprinkle with some
of onion, flour, salt and pepper. Continue to layer until all potatoes,
onion, flour, salt and pepper are used. Dot top with margarine, then pour
milk over all. Bake 20 min, then reduce heat to 350F and bake 50 to 60
min longer or until tender. Cal: 166, Fat: 1 g.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
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