Seafood Boil For Shrimp, Crab, Crawfish
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Lowcountry | Seasoning | 1 | Servings |
INGREDIENTS
| 1/4 | c | Mustard seeds |
| 2 | T | Black peppercorns |
| 2 | T | Hot red pepper flakes |
| 6 | Bay leaves | |
| 1 | T | Celery seeds |
| 1 | T | Coriander seeds |
| 1 | T | Ground ginger |
| 1/4 | t | Ground mace |
| 1/4 | c | Salt |
INSTRUCTIONS
From: Fran <frich@TENET.EDU> Date: Tue, 16 Jul 1996 13:08:56 -0500 This is from _Hoppin' John's Lowcountry Cooking_. I haven't tried it myself ~ but I'd really like to know how it turns out. Since we've been discussing X-mas gifts, this looks like it might be a good one! Place all ingredients except the salt in a blender and blend until evenly ground. Add the salt and blend briefly to incorporate the salt into the seasonings. Store in well-sealed jars in a cool, dark, dry place. Allow 1/2 T mix for each quart of water, plus half a lemon. For shrimp you will need a quart of water per pound of shrimp. EAT-L Digest 15 July 96 From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 215
Calories From Fat: 104
Total Fat: 12.4g
Cholesterol: 0mg
Sodium: 28313.4mg
Potassium: 586.4mg
Carbohydrates: 23.7g
Fiber: 10g
Sugar: 2.7g
Protein: 10.1g