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Seafood Enchiladas with Tomatillos (Low Fat)

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Mexican Home cookin 8 servings

INGREDIENTS

1 pk Flour tortillas large
FILLING
1 pk Imitation crab meat, thawed
1/2 pk Mexican natural cheese
(or farmers cheese) 7.5
Ounces
6 oz Low fat cream cheese
1 tb Lemon juice
2 ts Cumin powder
3 Scallions chopped with
Some green
Tops
CREAM SAUCE
2 tb Flour
1/4 c Margarine or butter ( you
cn Use nonfat)
OR 1/4 cup olive oil
1 8 ounce package nonfat
Yogurt plain
1 8 ounce package nonfat
Sour cream
1 sm Can evaporated milk skim
1/2 bn Fresh corriander chop
2 l Garlic minced
1 sm Onion finely chopped
1 ts Cumin powder
Salt and pepper to taste
2 ts Lemon pepper
TOMATILLO SAUCE
10 Fresh tomatillos – or
More, to
Taste
1 sm Onion, chopped
Salt and pepper to taste
GARNISH
1 Red bell pepper chopped
OR jar of pimiento, chopped

INSTRUCTIONS

1. Prepare filling. Cream cheeses in food processor, transfer to bowl and
add remaining ingredients, stirring gently.
2. Prepare Cream Sauce: melt butter in saucepan and add garlic and onion,
stirring gently till transparent. Add flour and stir to make a roux. Add
liquids and stir gently until it thickens. Add 1/2 bunch cilantro, chopped.
I used no salt in this.
3. Tomatillo Sauce: peel skins from  tomatillos and wash them. Put in a cup
of boiling water in saucepan and cook until tender with onion. Add salt and
pepper to taste.   Transfer to food processor with liquid and add liquid if
needed.
4. Put a dollop of filling on a flour tortilla and fold up into a little
package. I did not roll these but folded each long end in and then the
short ends and put in greased casserole seam side down. Continue until all
filling and tortillas are used.
5. Cover with cream sauce.
6. Top with tomatillo sauce.
7. Sprinkle chopped red bell pepper or pimiento on top of tomatillo sauce
to decorate.
8. Bake at 350°F until bubbly and cheese is heated through.
Posted to MM-Recipes Digest  by "Beth Ide" <rev_ide@email.msn.com> on Sep
27, 1998

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