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Seafood Enchilada

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CATEGORY CUISINE TAG YIELD
Seafood, Dairy New, Oss on the 1 servings

INGREDIENTS

3 Corn tortillas
Cumin
Salt and pepper
Dried thyme
Chilli powder
Arrowroot
Chives
Seafood
Cream cheese
Rice; mixed with onions,
; garlic, chilli
; powder and pepper
Sour cream
Lemon juice

INSTRUCTIONS

Toast the cumin, pepper, dried thyme and chilli powder in a hot pan. Add
the arrowroot, water, and salt to taste, creating an enchilada sauce.
Seperately, mix together the chives, lemon juice, seafood and cream cheese.
Place this mixture on a tortilla and roll up carefully keeping ingredients
inside.
Serve these on a plate and add the enchilada sauce and the rice mixture.
Add some salsa sauce on the side along with some sour cream and sprinkled
coriander.
Converted by MC_Buster.
Per serving: 167 Calories (kcal); 2g Total Fat; (9% calories from fat); 4g
Protein; 35g Carbohydrate; 0mg Cholesterol; 121mg Sodium Food Exchanges: 2
1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit;
1/2    Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.

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