Sesame Beef Ii
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1/2 | c | Water |
| 1 | T | Orange peel |
| 1 | T | Crushed red pepper |
INSTRUCTIONS
Boil above ingredients down to about 1/3 c. juice. Strain, reserving juice. Back in small saucepan add: Reserved juice 1/4 c. packed brown sugar 3/4 c. ketchup 1/2 c. sherry 2 tsp. sesame oil 1/4 c. rice wine vinegar salt, to taste 1/2 tsp. msg. 1 T. soy sauce Stir well over low heat until slight boil. To this add a mixture of 2 tsp. cornstarch w/ 1 T. cold water. Stir constantly until thickened. To sauce add 2 T. toasted sesame seeds. Keep warm until beef is ready. For Beef: Slice 1/2 - 3/4 lean sirloin or tenderloin into 1/4" strips. Coat beef in a mixture of 1 beaten egg, 1/2 tsp. sesame oil, msg and salt. Then coat beef in cornstarch, and let sit on wax paper for about 10 minutes (until cornstarch is almost absorbed). Deep fry beef pieces at 350° until slight brown (about 2/12 minutes). Drain on paper Posted to MC-Recipe Digest V1 #993 by Barbra <gr8seeksm8@aol.com> on Jan 8, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 10
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 4.1mg
Potassium: 51.8mg
Carbohydrates: 2.2g
Fiber: <1g
Sugar: 1.7g
Protein: <1g