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Sesame Chicken Nuggets With Ginger Dressing

January 29, 2023

CATEGORY	CUISINE	TAG	YIELD
Eggs, Meats, Grains		Gma1	1	Servings

INGREDIENTS

3		Egg whites
1/4	c	Low-sodium soy sauce
2	T	Sesame oil
1	t	Grated fresh ginger
1		Scallion, finely chopped
1	lb	Raw chicken breast
2	T	Grated fresh ginger
1/4	c	Low-sodium soy sauce
2	T	Dry, not cooking sherry
1	t	Chopped fresh garlic
1	t	Sesame oil
1/2	t	Red chili flakes
2		Scallions, finely chopped
1		Lemon, about 2
		tablespoons
		Juice of
1		Orange, about 1/4 cup
		Juice of
4	T	White sesame seeds, mixed
		with 4
		tablespoons black
		sesame seeds
1/4	c	Canola oil
1	lb	Fresh spinach, washed
		dried and
		stems removed

INSTRUCTIONS

Preheat the oven to 350 degrees. Combine the marinade ingredients and
whisk together until frothy. Add the chicken and marinate,
refrigerated, 30-40 minutes.  Meanwhile, prepare the Ginger Dressing.
Combine all the ingredients  in a saucepan and bring to a boil. Reduce
the heat and simmer 5  minutes. Remove from the heat and set aside
while preparing the  chicken.  Cut chicken into pieces. Drain the
excess liquid from the chicken and  dip them in the sesame-seed
coating, covering them completely on all  sides. Place the chicken
pieces in the refrigerator about 30 minutes  before cooking to allow
the coating to dry.  Heat the canola oil in a heavy skillet. Saute
chicken on each side  until crispy on the outside. Transfer them to a
cookie sheet and  place in the oven 3 minutes to make sure they are
fully cooked in the  center.  Serve the nuggets on a bed of raw spinach
leaves and drizzle Ginger  Dressing over the top or put in a bowl to
serve on platter.  Converted by MC_Buster.  NOTES : Serves 4  Recipe
by: Good Morning America  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Gratitude produces deep, abiding joy because we know that God is working in us, even through difficulties. #Charles Stanley”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1745 Calories From Fat: 930 Total Fat: 105.3g Cholesterol: 290.3mg Sodium: 6426.9mg Potassium: 4292.2mg Carbohydrates: 73.9g Fiber: 21.2g Sugar: 30.1g Protein: 136.4g