| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Asian |
August 1995 |
1 |
servings |
INGREDIENTS
| 1 |
tb |
Sesame seeds |
| 3/4 |
c |
Orzo |
| 2 |
ts |
Asian sesame oil |
| 1 |
bn |
Scallions; (about 6), cut on |
|
|
; diagonal into |
|
|
; 1-inch pieces |
INSTRUCTIONS
In a dry small heavy skillet cook sesame seeds over moderate heat,
stirring, until golden brown, about 4 minutes, and transfer to a bowl.
In a 3-quart saucepan bring 2 quarts salted water to a boil. Add orzo and
cook, stirring occasionally, until al dente. Drain orzo in a colander and
rinse under cold water. Drain orzo well and add sesame seeds.
In an 8-inch non-stick skillet heat oil over high heat until hot but not
smoking and saute scallions, stirring occasionally, until lightly charred
and tender, about 3 to 4 minutes. Stir scallion mixture into orzo and
season with salt and pepper.
Serves 2.
Gourmet August 1995
Converted by MC_Buster.
Per serving: 524 Calories (kcal); 6g Total Fat; (11% calories from fat);
18g Protein; 97g Carbohydrate; 0mg Cholesterol; 12mg Sodium Food Exchanges:
6 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1
1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“No one can ignore Jesus forever”