| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Eggs |
|
Breads, Tea loaf, Low fat or |
14 |
Servings |
INGREDIENTS
| 3/4 |
c |
Whole wheat flour |
| 3/4 |
c |
All-purpose flour |
| 1 |
tb |
Baking powder |
| 1/2 |
ts |
Salt |
| 2 |
tb |
Sesame seeds |
| 2 |
ts |
Poppy seeds |
| 3/4 |
c |
Orange juice |
| 2 |
tb |
Honey |
| 1 |
|
Egg |
| 2 |
tb |
Oil |
| 1/2 |
c |
All-Bran® Cereal |
INSTRUCTIONS
In a medium bowl, stir together the flours, baking powder, salt and seeds.
Set aside. In a large bowl, beat together the orange juice, honey, egg, oil
and cereal until well combined. Let stand 2 minutes. Add the flour mixture,
stirring only until combined. Spread the batter evenly into a lightly
greased 9 x 5 inch loaf pan. Bake at 350 F for about 40 minutes or until a
pick inserted near the centre comes out clean. Let cool 10 minutes before
removing from the pan. Cool completely before slicing.
Source: "The Rotation Diet Cookbook" by Martin and Terri Katahn, 1987
Formatted for MasterCook by Mardi Desjardins, Feb 10, 1998
Posted to MC-Recipe Digest by Mardi Desjardins <amdesjar@mb.sympatico.ca>
on Mar 8, 1998
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