| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Canadian |
|
1 |
Servings |
INGREDIENTS
| 16 |
oz |
Macaroni shells or corkscrew type |
| 3 |
tb |
Butter; (up to 4) |
| 1 |
sm |
Minced onion |
| 3 |
tb |
Flour |
| 1/2 |
ts |
Salt; (can omit if you add bacon) |
| 1/2 |
ts |
Pepper |
| 1/2 |
ts |
Prepared mustard |
| 2 |
c |
Low fat milk |
| 2 |
c |
Low fat grated cheddar cheese |
|
|
Couple of chopped handfuls of Canadian bacon trimmed of fat |
INSTRUCTIONS
Cook macaroni to al dente stage, (or till not quite done). Drain, rinse and
reserve. Heat butter in a saucepan. Cook the onion until tender, but not
browned, adding the bacon. Stir in flour, salt and pepper. Very slowly add
the milk constantly stirring till mixed. I then transfer contents to a
large measuring cup and pop it into the microwave for a couple of minutes
on high stirring in between zaps till sauce thickens. Stir in mustard. You
might have to do several increments of two minute intervals with a stir in
between before it's thickened to your liking. Or you can continue cooking
over low heat, stirring constantly until thickened.
Remove from heat. Mix well and pour cooked macaroni and sauce into lightly
greased casserole. Stir in one cup of grated cheese. Sprinkle remaining cup
on top and bake at 350 uncovered for 15-25 minutes or until thoroughly
heated through, is bubbly and cheese topping has become a beautiful golden
brown. You might want to use more grated cheese on top.
A really tasty, healthier Mac 'n Cheese dish that's just a little
different!! Please tell me how you liked it!!
Posted to TNT Recipes Digest, Vol 01, Nr 911 by Rayna Knighton
<rayna@iconz.co.nz> on Jan 03, 1998
A Message from our Provider:
“That man is truly happy who can say of all his substances, be it little or be it much, ‘The Lord gave it to me’. #Charles Spurgeon.”