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Shrimp And Artichoke Hearts San Benedetto Sty

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CATEGORY CUISINE TAG YIELD
Seafood Italian Appetizers, Seafood 8 Servings

INGREDIENTS

1 lb Medium shrimp, raw in shells
1 Artichoke hearts, 15 ozs
Juice of 1 lemon
2 T Extra virgin olive oil
2 t Fresh mint, finely chopped
Or 1 teaspoon dried mint
2 t Italian parsley, finely chop
Salt and hot pepper flakes –

INSTRUCTIONS

Recipe by: Christmas Memories with Recipes (Edward Giobbi) Cook the
shrimp in boiling water for 3 to 5 minutes, or until pink and just
firm to the touch. Drain at once; when cool, shell and devein them.
Slice the shrimp into pieces about 1/4 inch thick and set aside.  Drain
the artich hearts and chop into pieces no coarser than  rough-cut
breadcrumbs. Combine the shrimp and artichokes with the  remaining
ingredients and mix well. Ser at room temperature.  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 17.4mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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