Shrimp And Shells Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Fish/seafoo, Low fat | 4 | Servings | |
INGREDIENTS
| 1/2 | Sweet Green Peppers, Chopped | |
| 1/2 | Zucchini, Halved Lengthwise | |
| Sliced | ||
| 2 | Scallions, Sliced | |
| 1 | T | Fresh Dill Weed, Snipped |
| 1 | T | Fresh Parsley, Snipped |
| 1/2 | lb | Cooked Shrimp |
| 1 1/4 | c | Shell Pasta, Small Ones |
| Cooked | ||
| 2 | T | Lemon Juice |
| 1 | T | Nonfat Mayonnaise |
| 8 | Cherry Tomatoes, Garnish |
INSTRUCTIONS
Combine peppers, zucchini, scallions, dillweed, parsley, shrimp and pasta. Drizzle lemon juice over salad and mix in mayonnaise. Garnish with tomatoes. Actually this is quite good...I was surprised. Entered into MasterCookand tested for you by Reggie Dwork <reggie@reggie.com> Posted to Digest eat-lf.v096.n155 Date: Mon, 16 Sep 1996 22:25:41 -0700 From: Reggie Dwork <reggie@reggie.com> NOTES : Cal 259.3 Fat 2.3g Carbs 42.8g Fiber 5g Pro 19.3g Sod 209mg CFF 7.7%
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Nutrition (calculated from recipe ingredients)
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Calories: 92
Calories From Fat: 11
Total Fat: 1.3g
Cholesterol: 71.4mg
Sodium: 343mg
Potassium: 635.7mg
Carbohydrates: 11.7g
Fiber: 2.8g
Sugar: 2.1g
Protein: 10.1g