Shrimp Creole On Web
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Ethnic, Main course, One dish me, Rices, Seafood | 1 | Servings | |
INGREDIENTS
| 2 | lb | Baby shrimp |
| 3 | T | Butter |
| 1 | c | Onions, coarsely chopped |
| 1 | c | Green pepper, chopped |
| 1 | c | Zucchini, chopped |
| 1 | c | Celery, chopped |
| 2 | Cloves garlic, pressed | |
| 4 | Tomatoes, chopped | |
| 8 | oz | Tomato sauce |
| 1/2 | t | Pepper |
| 2 | t | Shredded fresh lemon peel |
| 1/8 | t | Cloves, actually only 1/16 |
| tsp | ||
| 1 | Bay leaf | |
| 1 | t | Thyme |
| 1 | t | Honey |
| 3 | T | Parsley |
INSTRUCTIONS
In a large saucepan, saute onon, green pepper, zucchini, and celery till tender in butter. Add garlic and tomatoes, bring to a boil. Reduce heat and add tomato sauce, pepper, lemon peel, cloves, bay, thyme, and honey. Simmer 15-20 minutes, stir in shrimp and heat thoroughly. Serve over hot rice. Add hot pepper sauce if desired. Recipe by: from web simmer Posted to MC-Recipe Digest by Ed Griffin <egriff@bytethis.com> on Apr 20, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 649
Calories From Fat: 325
Total Fat: 37.1g
Cholesterol: 91.6mg
Sodium: 2256.8mg
Potassium: 3251.5mg
Carbohydrates: 78.6g
Fiber: 19.7g
Sugar: 47.1g
Protein: 14.9g