Shrimp Filling For Omelets
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Chinese | Eggs | 8 | Servings |
INGREDIENTS
| 1/2 | lb | Shrimp |
| 1/4 | c | Celery |
| 1/4 | c | Onion |
| 1 | T | Oil |
| 1 | T | Soy sauce |
INSTRUCTIONS
Shell, devein and cut shrimp in 1/2-inch pieces. Shred celery and onion. Heat oil. Add shrimp and stir-fry until they turn pinkish (about 1 minute). Sprinkle with soy sauce and stir in to blend. Add celery and onion; stir-fry 1 minute more. Remove from pan and drain well. Use as a filling for "Basic Stuffed Omelets". From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 39
Calories From Fat: 18
Total Fat: 2g
Cholesterol: 35.7mg
Sodium: 230.3mg
Potassium: 52.7mg
Carbohydrates: 1g
Fiber: <1g
Sugar: <1g
Protein: 4g