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Shrimp Or Scallops Provencal

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CATEGORY CUISINE TAG YIELD
Seafood Fish 4 Servings

INGREDIENTS

1 lb Large shrimp or scallops
1/2 Lactantia provencal garlic b
1 Red pepper, sweet deribbed
2 Green onions, green only jul
1 t Lemon juice

INSTRUCTIONS

Peel and devein shrimp.  Rinse and pat dry with paper towl. Melt
garlic in large fry pan. Add shrimp and red pepper strips: and
stir-fry over medium heat about 5 minutes or until shrimp is cooked.
Stir in green onion and lemon juice.  Serve with steamed rice.
Scallops can be substitued for shrimp.  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: <1
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 1.3mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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