| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Vegetables, Meats |
Thai |
Thai, Seafood |
4 |
Servings |
INGREDIENTS
|
|
Stephen Ceideburg |
| 1/4 |
c |
Chopped green pepper |
| 2 |
tb |
Finely chopped shallots or onions |
| 1 |
tb |
Finely chopped jalapeno pepper |
| 2 |
|
Cloves garlic, minced |
| 2 |
ts |
Olive or vegetable oil |
| 1 |
ts |
Dried basil leaves |
| 1 |
ts |
Dried mint leaves |
| 1 |
tb |
Minced parsley |
| 1/2 |
c |
Chicken broth |
| 3 |
tb |
Catsup |
| 3 |
tb |
Rice wine or cider vinegar |
| 3 |
tb |
Light reduced sodium soy sauce |
| 3 |
tb |
NutraSweet 'Spoonful' |
| 1 |
lb |
Large cooked deveined shrimp |
INSTRUCTIONS
Seafood never had it so good, and neither have you
with this unique blend of chili and sauteed shrimp
that has a distinctive Thai influence.
SAUTE GREEN PEPPER, shallots, jalapeno pepper and
garlic in oil until tender in small saucepan. Stir in
herbs; cook over medium heat 1 minute. Stir in broth,
catsup, vinegar and soy sauce; heat to boiling.
REDUCE HEAT and simmer, uncovered, until cooked to
thick sauce consistency (about 1 cup). Remove from
heat and let stand 2 to 3 minutes; stir in NutraSweet
Spoonful. Serve warm with shrimp.
NUTRITIONAL INFORMATION
Serving Size: 1/4 recipe
Calories..........160 Saturated Fat....<1 g
Protein..........23 g Cholesterol....193 mg
Carbohydrates.....9 g Fiber............<1 g Total
Fat.........4 g Sodium.........959 mg
DIABETIC FOOD EXCHANGE: 2 1/2 lean meat, 1 vegetable
From "The NutriSweet Spoonful Recipe Collection", 1992.
Posted by Stephen Ceideburg
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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