| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
Italian |
Italian5 |
4 |
servings |
INGREDIENTS
| 4 |
|
Chicken breasts; skinned |
| 1 |
sm |
Onion |
| 6 |
tb |
Parmesan cheese; grated |
| 1/2 |
ts |
Rosemary; crushed |
| 3 |
tb |
Flour |
| 1 |
cn |
Stewed Italian tomatoes |
| 1 |
c |
Mushrooms; sliced |
|
|
(14.5oz) |
INSTRUCTIONS
Flatten chicken slightly. Coat with 4 T cheese and then flour. Salt and
pepper to taste. In skillet cook chicken in oil over medium-high heat until
done. Remove to serving dish; keep warm. In same skillet, cook mushrooms,
onion, and rosemary until soft.
Add tomatoes; cook, uncovered, over medium-high heat until thickened. Spoon
over chicken; top with remaining cheese. Serve over pasta. Tastes great and
is quick to fix, prep time: 5 minutes Cook time 25 minutes From Del Monte.
Per serving: 570 Calories (kcal); 29g Total Fat; (47% calories from fat);
65g Protein; 8g Carbohydrate; 191mg Cholesterol; 324mg Sodium Food
Exchanges: 1/2 Grain(Starch); 9 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0
Other Carbohydrates
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