| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
|
Curtis aike, Flash3 |
1 |
servings |
INGREDIENTS
| 1 |
|
Chicken |
| 3 |
|
Shallots |
| 1/4 |
c |
Vegetable oil |
| 1 |
lg |
Bunc spinach |
|
|
Salt & black pepper |
INSTRUCTIONS
Heat oil on medium-high heat in large deep skillet. Add chicken pieces,
skin side down. Cook until golden, about 6-8 minutes on each side. Turn
heat to medium-low. Sprinkle shallots over chicken. Season with salt &
pepper. Continue cooking another 10 minutes. To serve: place some spinach
leaves on each. Place & set chicken pieces on top. The heat from the
chicken will steam the spinach. Add more salt & pepper if desired & enjoy!
Approximately 12-15 minutes.
Per serving: 2264 Calories; 127g Fat (51% calories from fat); 244g Protein;
26g Carbohydrate; 740mg Cholesterol; 757mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW #FF2026
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